The best types of ghee. Ghee is an important and popular food item in Saudi cuisine, used in many delicious recipes and dishes. However, with the variety of ghee types available on the market, it can be difficult to choose the best type. Quality is the primary factor when choosing a type of ghee. Among the types available in the Saudi market, cow and sheep ghee are among the most popular and preferred types.
The best types of ghee in Saudi Arabia:
There are many excellent types of ghee available in the Saudi market. These varieties are characterized by their rich flavor and high quality. Popular types include cow ghee made from fresh cow's milk and sheep ghee made from sheep's milk. Cow ghee is characterized by its delicious creamy taste, while sheep ghee is distinguished by its rich flavor and thick consistency.
Cow ghee contains between 82% and 86% fat, while sheep ghee contains between 98% and 99% fat. These high fat contents give the ghee it produces a rich, luxurious taste, making it ideal for cooking and preparing delicious and appetizing foods.
Benefits of cow and sheep ghee:
Cow and sheep ghee contain high levels of essential fatty acids such as linoleic acid and oleic acid, which help lower harmful cholesterol levels in the blood and reduce the risk of cardiovascular disease.
The best types of ghee: Cow and sheep ghee contain important vitamins such as A, D, E, and K, which play a key role in supporting healthy skin, bones, eyes, and the immune system. These vitamins are also powerful antioxidants that help fight free radicals and reduce the harmful effects of pollution, fatigue, and stress.
Cow and sheep ghee are a rich source of energy and calories, making them ideal for providing the body with the energy it needs to efficiently perform daily activities. Additionally, cow and sheep ghee can be used in cooking to impart a delicious flavor and unique aroma to food.
You can shop for high-quality ghee products from Sultan Al-Asal:
Comparison between cow and sheep ghee:
Ghee is a popular product in Arab cuisine and is used in cooking and desserts. There are two main types of ghee used in Arab cuisine: sheep ghee and cow ghee. The ghee used in cooking and desserts varies in ingredients and flavor.
Initially, sheep ghee is extracted from sheep fat, while cow ghee is extracted from cow fat. There is a significant difference in flavor between the two types, with sheep ghee having a lighter, more acidic flavor than cow ghee, making it suitable for use in desserts and seafood dishes.
Secondly, sheep ghee contains a higher percentage of heart-healthy monounsaturated fatty acids than cow ghee, making it a healthier choice for people concerned about their heart health and wanting to reduce their harmful cholesterol levels.
Finally, cow ghee has a rich, robust flavor that makes it ideal for use in hearty dishes like biryani and maqluba. Additionally, cow ghee can withstand higher temperatures than sheep ghee, making it suitable for frying and deep-frying.
How to choose the right ghee for your meal?
Have you ever wondered how pure the ghee you use is? Are you afraid that the ghee you eat is adulterated?
Initially, you can detect the quality of ghee by its smell. Natural ghee has a distinct, pure aroma, while adulterated ghee can emit an unpleasant or malodorous odor. So, when purchasing ghee, be sure to check its smell before using it.
Second, you can check the quality of ghee by its color. Natural ghee is often white or light pink, while adulterated ghee may be dark or opaque. Pay attention to this factor when purchasing ghee to ensure its quality.
The best types of ghee: You can also check the quality of ghee by its taste. Natural ghee has a pure, light flavor, while adulterated ghee may have a bitter or unfamiliar taste. Test the ghee before using it to ensure it is free of impurities.
Does original ghee freeze?
In fact, real ghee can solidify when exposed to extremely low temperatures. Ghee is made up of fats that dissolve in water, and when exposed to temperatures of approximately 25 degrees, it begins to solidify and harden, making it hard and unyielding.
Although ghee can freeze, it can melt again and return to its natural liquid state when exposed to high temperatures. For this reason, ghee should be stored in cool, dry places to prevent it from solidifying. It can be reheated when needed without any problems.
Ways to use cow and sheep ghee in cooking:
Cow and sheep ghee can be used in a variety of cooking methods. They can be used in frying to add a distinctive flavor to dishes, achieving crispy, delicious results.
They can also be used in grilling to enhance the flavor and moisten meat. Additionally, cow and sheep ghee can be used in baking breads and desserts to add a strong flavor and rich texture. Ghee is an excellent choice for enhancing your cooking experience and achieving distinctive results.
The most famous types of ghee in Saudi Arabia from Sultan Al-Asal :
- Sultan Al-Asal is one of the most famous establishments that provide ghee in the Kingdom of Saudi Arabia.
- This establishment is distinguished by the quality and variety of its products, as it offers a variety of natural ghee, which is considered one of the best types of healthy fats that are beneficial to the body.
- One of the most popular types of ghee offered by Sultan Al-Asal is Harouqa Country Ghee, which is distinguished by its unique taste and creamy texture.
- This type of organic product attracts many customers due to its quality and great taste.
- In addition, the company also offers authentic Bisha ghee made from sheep and cows, distinguished by its pure ingredients and numerous health benefits. Considered one of the best types of ghee in Saudi Arabia, Bisha ghee is used in many traditional and modern recipes due to its delicious taste and high quality.
- Finally, it's worth highlighting Harouqa sheep ghee, one of the most sought-after types of ghee among customers. It's distinguished by its fragrant flavor and high quality, making it a suitable choice for all types of cooking and preparation.
Benefits of wild ghee with honey:
Ghee and honey are natural ingredients rich in health benefits that give people strong health and an active body.
Cow's ghee contains a high percentage of healthy fats and proteins, which contribute to building muscle and strengthening the immune system. It's also rich in essential vitamins that support skin health and promote healthy hair and nails.
When mixed with honey, its nutritional and health value increases, as honey acts as an antibacterial and antiviral and boosts the immune system. Honey also contains many important nutrients, such as antioxidants, which protect the body from chronic diseases.
The best types of ghee: A combination of ghee and honey is an excellent source of energy and strength, enhancing physical and mental performance and helping maintain a healthy weight. Therefore, the benefits of ghee and honey make it an ideal recipe for promoting health and wellness.