Samra honey is considered one of the finest and most nutrient-rich types of natural honey. It is packed with essential vitamins, minerals, natural sugars, and powerful plant compounds that support overall health and protect against many diseases. It may even help improve certain health conditions when consumed regularly — especially when you choose pure, original Samra honey like the one we offer at Sultan Honey.
In this guide, you’ll discover the top benefits of Samra honey on an empty stomach, its nutritional value, and how to make sure you are buying authentic, high-quality honey.
What is Samra Honey?
Samra honey — scientifically known as Acacia Tortilis honey — is a unique type of raw honey extracted from the nectar of Samra tree blossoms. These trees grow in desert and mountainous regions, especially in the Al-Baha Mountains of Saudi Arabia.
At Sultan Honey, we proudly offer 100% pure Samra Al-Baha honey, directly sourced from these regions. Compared to regular honey, authentic Samra honey has a lighter, clear appearance, a floral aroma, and a smooth, rich taste.
Nutritional Value of Samra Honey
One teaspoon (about 21g) of Samra honey contains around 60 calories and 17g of natural sugars. It is rich in:
- Natural sugars: High in fructose with balanced amounts of glucose and sucrose.
- Antioxidants: Especially flavonoids, which fight free radicals.
- Vitamins: Including Vitamin C.
- Minerals: Magnesium, potassium, iron, zinc.
Samra honey contains no fats, fibers, or protein, making it a clean, quick energy source.
Health Benefits of Samra Honey on an Empty Stomach
Taking a spoonful of Samra honey first thing in the morning offers incredible health and wellness benefits:
1. Boosts Energy and Vitality
Thanks to its natural carbohydrates, Samra honey provides a steady energy boost — perfect for those with busy schedules, workouts, or physically demanding jobs.
2. Detoxifies the Body
Packed with antioxidants, raw Samra honey helps cleanse the body from harmful free radicals and supports natural detoxification.
3. Strengthens Immunity
Samra honey has antibacterial, antifungal, and antiviral properties, helping the immune system fight infections and diseases more effectively.
4. Supports Clear Skin and Wound Healing
Its antibacterial nature helps heal wounds faster and prevents bacterial infections that cause acne and skin breakouts.
5. Relieves Cough and Soothes the Throat
Samra honey is a natural cough suppressant and helps relieve sore throat, respiratory inflammation, and seasonal allergies.
Benefits of Samra Honey for Digestion
Samra honey promotes healthy digestion, relieves bloating, and soothes stomach and colon inflammation. Regular use may help those suffering from chronic digestive issues.
Benefits for the Liver
Its rich antioxidants protect liver cells from oxidative stress, help filter toxins, and support natural liver cell regeneration.
Samra Honey Benefits for Women
- During Pregnancy: Provides essential vitamins and minerals (with doctor approval).
- Before Labor: May ease labor when taken in late pregnancy.
- For Digestion: Relieves constipation common during pregnancy.
- For Beauty: Improves skin glow, strengthens hair, and supports hormonal balance and fertility.
Samra Honey Benefits for Men
Samra honey can help boost male fertility by improving sperm count, motility, and quality thanks to its rich antioxidants and nutrients. It also improves stamina, energy, and athletic performance.
Benefits of Samra Honey Before Bed
Taking a spoonful of Samra honey at night helps relax the nerves, improve mood, and promote better sleep quality. It also supports digestion and stabilizes blood sugar levels overnight.
Why Choose Samra Al-Baha Honey from Sultan Honey?
From the rich nature of Al-Baha’s mountains, Sultan Honey brings you premium-quality, pure, raw Samra honey — free from additives and harmful substances.
✅ 100% Pure & Authentic: Guaranteed raw and natural.
✅ Health-Safe Packaging: Airtight jars available in 250g, 500g, and 1kg sizes.
✅ Fast Delivery: Quick shipping and secure payment options.
✅ Trusted Source: Licensed, tested, and safe for all ages.
How to Identify Original Samra Honey
With so many honey products available online, it can be difficult to tell real honey from fake. Here’s how to identify authentic Samra honey:
- Color & Clarity: Light, golden, and slightly transparent.
- Taste: Naturally sweet, smooth, never sour or bitter.
- Texture: Pure honey has a unique viscosity and thickness.
- Price: Genuine Samra honey is priced higher than fake or diluted products — quality comes at a fair price.
- Trusted Supplier: Buy from a certified and reputable seller like Sultan Honey.
Buy Samra Honey Online
Now that you know the incredible benefits of Samra honey for energy, immunity, digestion, skin, and overall wellness — make sure you are getting the best quality.
Order pure Samra Al-Baha honey from Sultan Honey today and enjoy its full health benefits safely and naturally.